You're here on my website - hello! perhaps you're just browsing, exploring, thinking of making a change but not sure when, how or why to start. I can tell you that the time is now, as your health is your greatest richness in life. I can tell you how we can start, you'll get there once you scroll down more... but firstly, let's focus on your WHY. Why do you want to work with me? The motivations are endless, ranging from objective goals like wanting to run 5k in a certain time, or needing to lose a few centimetres around the waist to fit into an outfit you love. Or, your reasons could run much deeper - wanting to feel energised when playing with your kids, or feeling body confident when walking on the beach. Whatever your motivation, I am here to guide you, inspire and motivate you.
Client Testimonial - Beatrix, 23
“Before I met Selina, I really lacked confidence and was afraid of exercising in public. However, since training with her I have grown so much.
She is very motivational and I feel extremely comfortable around her. I particularly appreciate her efforts to always check in with me, listening to how I am doing, whilst also motivating me to push myself.
Selina is very creative with her workouts, I particularly enjoy her blend of Pilates and Yoga - something I have found incredibly healing and restorative.
I honestly couldn't recommend Selina enough, she always comes to our workouts with such a positive energy and I always leave feeling confident and inspired.”
Client Testimonial - Ginny, 35
“Fitness has never been a priority to me and I have always tried to do home workouts (inconsistently), and have been too nervous to go to the gym.
However as I’ve gotten older, I thought I would try again with a PT. After only a few weeks with Selina, my body feels stronger and I can do so much more at work. She listened to what I asked for and created a wonderful HIIT programme for me.
Without her knowing, Selina has made me want to change my eating habits, look after my body more with stretches and has changed my mindset and determination. I would have usually given up by now but her positive energy and encouraging words (and fantastic taste in music!), keep me going!”
Client Testimonial - Alessandra, 60
"I have trained with Selina for over a year. She changed my body and my relationship with it! She is a great trainer, attentive, knowledgeable, very reliable and a lovely person. I highly recommend her."
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